Manipura Chakra Meditation

Manipura Chakra Meditation

In my previous post, we had discussed Swadhisthana Chakra Meditation. This post we shall see how the Manipura Chakra Meditation should be done. Close your eyes. Sit down comfortably, spine erect, head straight. Breathe in deeply and chant Om three times. Please remain seated comfortably, keep the eyes closed. Become …