Creative Thinking Skills

How to Develop Creative Thinking Skills?

No matter whether you are a student, a professional, a businessman, a housewife or a sports person, you need creative thinking skills in every part of life to tackle various situations, to find out of the box solutions in order to stay ahead of the competition. Chances are that you …

Distractions

What is Manomaya Kosha?

In my previous post, we had discussed Annamaya Kosha. This post is an attempt to answer the question “What is Manomaya Kosha?” Manomaya Kosha is the dimension of mental experience and interaction with the self and the external environment. The Manaomaya Kosha is a very important and mysterious aspect of the human …

Dhyanastha - State of Deep Meditation

The Seven Stages of Consciousness

In a layman’s terms, we generally know only one state of consciousness we experience in our daily life – which is the physical consciousness. However, there are many stages of consciousness that we are completely unaware of. Hence, this post we shall see the seven stages of consciousness. Susupti This …

Rheumatoid Arthritis

How to Treat Rheumatoid Arthritis?

Rheumatoid arthritis is a chronic, progressive, inflammatory, autoimmune disease. It is more common in females than in males. It affects people of all ages, including children, although the commonly susceptible age is between 35 and 55 years. Rheumatoid arthritis is a system disorder. The inflammatory changes, in this disease, not …

Alzheimers Disease

How To Treat Alzheimer Disease?

Is your relative or friend a victim of Alzheimers Disease. This post attempts to explain the disease, its symptoms, prevention, history and how to treat Alzheimer Disease? First, let’s look at what is Alzheimer’s Disease? What is Alzheimer’s Disease? The cerebral cortex is progressively atrophied*. The cerebral atrophy is accompanied by loss …

Chronic Insomnia

Chronic Insomnia Treatment

Insomnia is habitual sleeplessness. In other words, the inability to sleep at night. In contrast, hypersomnia is excessive sleepiness during the day. Some insomnia patients cannot get sleep either during the day or at night whereas some others get hypersomnia during the day and insomnia at night. The latter condition …

How to Boost Immune System Naturally

How To Boost Immune System Naturally

Yoga can improve the immunity of the body for the purpose of prevention of diseases. Asanas, bandhas, mudras, pranayama, and meditation can fortify the immune system. The yogic techniques help in the prevention and treatment of cancer. The cancerous cell is a non-self cell and so it behaves like an …