Osteoporosis

Natural Treatment of Osteoporosis

Osteoporosis is a skeletal disease with a reduction in mass without a change in chemical composition. This happens because bone deposition does not take place to keep pace with the resorption. The bones become porous and fragile. As bone mass decreases, susceptibility to fracture increases. However, there are many ways …

How to Boost Immune System Naturally

How To Boost Immune System Naturally

Yoga can improve the immunity of the body for the purpose of prevention of diseases. Asanas, bandhas, mudras, pranayama, and meditation can fortify the immune system. The yogic techniques help in the prevention and treatment of cancer. The cancerous cell is a non-self cell and so it behaves like an …

Mental Conflict

How To Improve Decision Making Skills

Mental Conflicts Some persons are wavering and vacillating in nature. In most issues, they are indecisive. When they have to take a decision and they take one, later they become dissatisfied for having taken that decision and for not having taken any of the other alternatives. Their oscillating mind broods over …

Graphical representation of Diabetes

Natural Treatment of Diabetes

How Pancreas Works Before getting into the process of natural treatment of diabetes lets first discuss how the pancreas works. The Pancreas is a dual gland, situated in the abdominal cavity. It consists of a broad head, a body, and a narrow tail. The head lies in the curve of the duodenum …

Migraine

How To Get Rid Of Tension Headaches

A Migraine is a recurrent throbbing headache that usually affects one side of the head, often accompanied by nausea and disturbance of vision. Psychic stress is an important cause of this tension headache, otherwise known as a migraine. This post, let’s check out how to get rid of tension headaches? Common …

Location of Thyroid gland

What is Thyrotoxicosis?

Location of the Thyroid Gland Before understanding ‘thyrotoxicosis’, which is a disease condition of the thyroid gland, let’s first see the position of the gland itself. The thyroid gland is situated in the neck in front of the larynx and trachea. Its level corresponds to that of the 5th, 6th, …

Peptic Ulcer Causes

What Causes Peptic Ulcer?

Peptic Ulcer Peptic ulcer is a term used for both gastric ulcer and duodenal ulcer. Ulceration is the sequel to the prolonged action of an excess of pepsin-hydrochloric acid on the mucous membrane on which the mucous coat is poorly protective. Duodenal ulcer is more common in males whereas gastric …

Generous

How To Get Rid Of Negative Thoughts

Are you inflicted with negative thoughts? Have you developed bad habits? and become a victim to your habits. Through Yoga-Nidra, you can get rid of your negative thoughts and bad habits. You will develop a distaste for the negative. You will start liking the positive. In this total process, the negative idea or …

Positive Thought

How To Do What You Want To Do

You always plan to do things or achieve your goals within a specified time, however, you’ve never been able to do so due to various reasons – could be your procrastination or peer pressure or you get some unexpected hindrances. During those times, do you feel dejected and lost faith …