Manipura Chakra Meditation

Manipura Chakra Meditation

In my previous post, we had discussed Swadhisthana Chakra Meditation. This post we shall see how the Manipura Chakra Meditation should be done. Close your eyes. Sit down comfortably, spine erect, head straight. Breathe in deeply and chant Om three times. Please remain seated comfortably, keep the eyes closed. Become …

Creative Thinking Skills

How to Develop Creative Thinking Skills?

No matter whether you are a student, a professional, a businessman, a housewife or a sports person, you need creative thinking skills in every part of life to tackle various situations, to find out of the box solutions in order to stay ahead of the competition. Chances are that you …

Dhyanastha - State of Deep Meditation

The Seven Stages of Consciousness

In a layman’s terms, we generally know only one state of consciousness we experience in our daily life – which is the physical consciousness. However, there are many stages of consciousness that we are completely unaware of. Hence, this post we shall see the seven stages of consciousness. Susupti This …

Mental Conflict

How To Improve Decision Making Skills

Mental Conflicts Some persons are wavering and vacillating in nature. In most issues, they are indecisive. When they have to take a decision and they take one, later they become dissatisfied for having taken that decision and for not having taken any of the other alternatives. Their oscillating mind broods over …

Generous

How To Get Rid Of Negative Thoughts

Are you inflicted with negative thoughts? Have you developed bad habits? and become a victim to your habits. Through Yoga-Nidra, you can get rid of your negative thoughts and bad habits. You will develop a distaste for the negative. You will start liking the positive. In this total process, the negative idea or …

Positive Thought

How To Do What You Want To Do

You always plan to do things or achieve your goals within a specified time, however, you’ve never been able to do so due to various reasons – could be your procrastination or peer pressure or you get some unexpected hindrances. During those times, do you feel dejected and lost faith …